Author name: Sam

Why Kids and Weight Cutting Is Never Safe in Youth Wrestling In youth wrestling, few phrases are as normalized and […]

Is Hydration & Nutrition Safer Than Weight Cutting? For decades, extreme weight cutting has been treated as part of wrestling

Post-Pandemic Standards: Non-Negotiable Safety Policies Every Wrestling Club Should Have The pandemic permanently changed how parents evaluate youth sports programs.

When Winning Matters More Than Kids: The Hidden Cost of Toxic Youth Sports For many families, youth sports are meant

How Wrestling Club Reduces Injuries and Maximize Recovery Wrestling is one of the toughest youth sports in America. It builds

How to Spot Emotional Red flags For Young Wrestlers? Youth wrestling is often marketed as a sport that builds discipline,

When It’s Time to LeaveSafely Transitioning Your Child Out of an Unsafe Wrestling Club Leaving a wrestling club is not

Before You Sign the Waiver:A Parent’s Checklist for Vetting Any Wrestling Club Introduction: Why Parents Need a Youth Wrestling Checklist

From Bystander to Advocate: How Parents Can Change Toxic Sports Culture One Question at a Time Youth sports in America

Safe Wrestling Training Standards for Young Wrestlers Wrestling is one of the oldest and most respected sports in the world,